In Ayurveda (translated “The Science of Life”) there are daily living habits that, when implemented in your life, help create ease and fulfillment. These routines buffer the effects of stress from your day-to-day living.
This package guides you through the Ayurvedic living routines, takes between 3-6 months to learn, and is customized towards your specific needs for self-care. You will thank us for the opportunity to learn and integrate this package!